30 October 2006

Public Speaking

Wednesday is my formal presentation.. Mr Bean's subject [T.T]
Hope it wont be so bad..

Is been a while I had my formal presentation. Last year still not so bad cause went to a lot of course like.. Toastmaster and Dharma Public Speaking Course.. almost every week got present my speech.. But is been a long time siaaa.. I even try out being host to build my confidence!! hmmm.. thinking back.. quite happy about me doing that XD my confidence is back XP

Today whole day duno whats wrong with me.. left eyes been jump!! good or bad lehh?! XD
both bahh i guess.. make same mistake 2 times!!! Save other file into my existing file siaaa.. gonna redo my speech [T.T]

WisH m3 LucK !!! ^^

26 October 2006

消除压力

[ 生活压力太重!]

学生认为功课太紧,压力太重;
父母说家庭琐事太杂,压力太重;
社会工作上,压力太重 。

生活的种种压力;
失望压力 困难压力
贫穷压力 工作压力
情感压力 人事压力
疾病压力 死亡压力
到处都是压力!

甚至内心压力;
空虚压力 嫉妒压力
忧愁压力 嗔恨压力
仇恨压力 邪知压力
生活压力实在沉重喔!

压力,也不一定是坏的才是压力;
好的事物也可以成为压力;
拥有的压力 美丽的压力
名位的压力 恩情的压力

[ 天长地久有时尽,压力绵绵无尽期 ]

有的人感到压力太重;
身心疲累 意志消沉
想要轻身 精神失常


消除压力?方法如下 ..
一 、提升自己对事理认知的智慧;增加认知的力量,可以消除压力 。

二 、放宽心胸 ,像大海容纳百川,像虚空容纳万物;凡事包容它 ,不要负担它,自然就能消除压力 。

三 、提得起 ,放得下,好像皮箱一样 ,用的时候提起,不用的时候放下;凡事不比较,不计较,自然可以消除压力 。

四、与压力为友 ,心甘情愿的接受它 ,何压力之友 ?

五、乘兴逍遥 ,随缘放旷;不求不拒 ,自然会消除压力 。

六 、培植修养的功夫 ,增强自己的忍耐力,慈悲力,智慧力,用自己的心力承担,何必在乎压力 !

[ 兵来将挡,水来土掩 ]


迷悟之间
星云大师 。著

25 October 2006

GeRammm ! ! !

siGH ~ Had mY Japanese finaL exam todaY [T.T] テスト は すごくなかったです!ほんとおに悲しいね ... (The test is terrible! Really sad ...)
The written test was okay.. Only the listening test make me cant even breath for a second!!! A tape was played and have to listen carefully to the conversation .. Half an hour for that and no stop in between for us to have time fill in the blank!!! Gonna be fast though [T.T] Well.. my first and second question leave empty [T.T] I cant catch up!! Too FAST!!
Sigh.. not goin to get high distinction or even distinction [T.T] So sad..

Hope next week my presentation goes smooth and well.. though is Mr Bean subject!!!

がんばります! ^^

19 October 2006

Exhausted siaaa...

Exam coming soon.. and I am still relaxing !! [x.X]
Today went out for movie in crown ^^ we watched "The Crank".. One word to express the movie.. *Sianzzzz* [T.T] Beh tahan.. the preview seem nice, thinking it is an action movie.. Yes it is.. BUT.. with violent!!! *KILL* and.. **** [o.O] Basically, they just talk F*** from the beginning till the end [=.=] F*** each other mother non-stop [=.=""] . . . sigH ~ toO viOLent.. rude Languages.. 18XX.. *LOL* I too "bao shou" edii!! Anyway.. that movie make me exhausted and tired [T.T] *vOmiT* It is all about revenge before the time comes.. time is limited that why gonna be very very fast [@@] *faint* *heart attack*... killing each other.. in the end.. [==""]
Sianzzzzzzzz ~~

Later then.. walk around in the city to calm myself and get some fresh air XD
get some famous doughnuts *Krispy Kreme* ^^
It was great though.. except for that stupid movie [T.T] nO mOre viOLent and sCarY mOvie!!! hmmm.. onLY cOmedy and rOmantiC moVie baHhh ~ *hahahahah* aCtion m0vie lerrr.. *0nLy cH0sen 0ne* ^^

Gonna continue assignment..
sigh~ tomolo got Mr. Bean class [T.T]

15 October 2006

My DaYss ~

These days.. Stress.. Tire.. Worries.. bla bla bla..
Sianzz.. Did not sleep well.. Almost everyday sleep very very late.. or did not sleep until like 6am or 8am only have my bed time [o.O] Like now.. I slept.. but wake up at 4am [x.X] Waiting for a friend online bahh XP
Having a bad days.. of course good days as well to make myself happy ^^ BUT.. not enough as I always recall my bad days and bad moments.. they just came in my mind.. makes me feel weak and lost my self-confidence.. wanna hide myself at a corner for some time until everyone gone [T.T]

I like to dream.. day-dream [x.X] 24-hr dream == Dream of something that is impossible to happen in my life.. People does that right?! People dream.. but tend to dream of something that won't happen in their life. People dream to be a millionaire.. to be the world greatest.. to be famous.. Dream and think.. thats why technology getting so advance.. wondering how will be like in future [o.O] *aM I dreaMinG aGain T.T*

Assignment due soon.. Test and exam coming soon.. Always remind myself to be hardworking.. I feel that I am getting more lazy when i grow older T.T Currently is my 3rd year liow.. sianzz.. I kinda regret about my decision to study this course.. 4 years liow.. In the very beginning I have been regret until now but still.. I continue.. ..guess is to fullfill my parents satification..

sianzz ~